Co-Occurring conditions
Time management is a huge problem for many people who have ADHD.
In a single day we can hyperfocus on something that grabs our attention, procrastinate when we have a task to do that we deem to be boring, or we are overwhelmed by several different tasks that we don’t know which to prioritise.
Desperate to please, we make totally unrealistic promises to deliver without knowing the scope or thinking about other appointments or projects already in the pipeline.
The deadline looms and we panic. Who can we blame for the delay? Loadshedding, transport problems, other suppliers messing up, the weather …
