Pat Pughe-Parry
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  • My Weight Loss Journey
    • It is time to lose weight
    • How did I get so fat?
    • My Fat Lifestyle
    • Losing 10kg in 3 months
    • Dieting and Depression
    • Anosmia - The frustration of not being able to smell
    • How Low Should I Go?
    • The inequality in world health care
    • Mind and body changes as I age
    • My swimming costume fits me
    • Type 2 diabetes and the elderly
    • I told my body a different story and I shed 20kg in 10 months
    • Bad habits sneak in when you are at your most vulnerable
  • Ways to Change
    • Co-Occurring conditions
      • Underpromise and Overdeliver
    • Divorce is Traumatic
    • Change is hard and not everyone will approve
    • What is Codependency
    • Mental Health Medication, Supplements and Nutrition
    • I'll Do It!
    • Coping with a busy-full mind - Overwhelm is an enemy of ADHD
    • Are you living your life with gusto?
    • It is OK to Cry
  • My Restless Spirit
    • Freeing my restless spirit
    • Resilience at 60 years old
    • Setting up a small Tourist Operator business
  • MoneyADDers
    • How your past impacts your relationship with money
    • Alternatives to University
    • Adulting is hard when you have ADHD
    • A Bookkeeper Should Be Your First Hire
    • ADHD and Money - Not happy bedfellows
    • Money Basics - Write It Down
    • How not to start a business

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  • Featured Articles
    • Honouring Dave Pughe-Parry's Legacy
  • Hire Me!
    • Brief Resume
    • Qualifications and Skills
    • My writing portfolio
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Sharing my stories

  • My Weight Loss Journey
  • Ways to Change
  • My Restless Spirit
  • MoneyADDers

New Articles

  • How not to start a business
  • Money Basics - Write It Down
  • ADHD and Money - Not happy bedfellows
  • A Bookkeeper Should Be Your First Hire
  • Adulting is hard when you have ADHD
  • Setting up a small Tourist Operator business
  • Alternatives to University
  • How your past impacts your relationship with money
  • It is OK to Cry
  • Are you living your life with gusto?

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